|Coach Sloan demonstrates form during team warmups|
Even when we introduced hill workouts (increasing the intensity along with the humidity) each of you rose to the challenge.
As the season progresses we'll be putting additional challenges in front of you...and you'll meet them!
|Left to right front: Senior Billy and juniors Sean and Ricky|
Reminder: each athlete is supposed to run on their own this weekend and report (via text or email) to Coach Sloan. Don't forget to do this!
See you Monday, August 25 at 9am as we start week 2.