Practice Schedule for the week of November 17-22, 2014:
Monday 11/17 3:15-5:15
Saturday 8:15am-10:00 am
Remember; you are student-athletes! You must meet or exceed all academic eligibility standards - keep your grades up! If you need extra help, please ask for it...you can even ask a coach for help.
Physical forms are due now! Please remember to turn in your physical forms if you haven't done so.
Train like a champion: Rest and proper nutrition/hydration are vital. Please try to get at least 8 hours of sleep, eat well and drink water throughout the day.